Indigenous Seeds > Bean: Common
Common beans (Phaseolus vulgaris) are a diverse and important crop to Native American farmers throughout the Southwest. They are eaten young as green beans or dried and shelled. Plants can be bush, semi-pole, or pole. Native to the New World, beans are a traditional protein complement to corn, rich in minerals, with a variety of tastes and colors. Members of the legume family, beans fix nitrogen from the air if certain bacteria are present in the soil to infect the roots. Beans also contain soluble fiber helpful in controlling cholesterol and diabetes. Approx. 15g/50 seeds per packet.